"Things I like about myself"

Around this time last year, I made this list while I was at work. I was feeling particularly down about myself for one reason or another, and I knew I needed to be gentler to myself. I have always been my own harshest critic; rarely able to see my reflection clearly. I crack jokes at my own expense, often by means of self deprecation. And in this moment, I was tired of being mean to myself. I just found this list while writing down quotes in my quote journal, and figured it was worth sharing.

• My eyes
• My shoulder freckles
• My passion for reading
• Ability to make others smile
• Ridiculous sense of humor
• My desire to help people
• The fact that I'm responsible
• ...but am learning how to let go & have fun
• That I try to see the good in everyone
• My love of languages
• My glasses
• My tattoos, even though I sometimes struggle with them
• That I put my friend's needs first
• My love of adventure
• My small dimples
• My ability to acknowledge & accept my feelings, without letting them consume me. 
• That I can express some creativity through crocheting
• That I can make almost any baby laugh/smile
• That I enjoy being outside
• My body and seeing its changes and progress 
• The perseverance to continue on with my MA

I could add more to this list, as it's ever evolving the more and more I learn to love myself. Seeing where I was a year ago, and comparing it today was just a nice reminder that I need to constantly work at being my own best friend.

Dating with Cancer

Trying to find someone who will accept me and my medical history as been high on my list of things that cause me anxiety. The biggest question I've had is, if I do go on a date, when do I tell them about the cancer? Many people have said by the third or fourth date, because by then I'll know if I want to continue to see them. My issue with that is, by that many dates in, I'm sure I'd probably develop some feelings (because I'm a sap, I wear my heart on my sleeve, and I don't really know how to take it slow when it comes to matters of the heart.), and then what if I told them and they ditched me after that? That would be completely traumatizing and I would probably never want to attempt to go on a date again.

I know what you're going to say - "The right guy won't care about your cancer." or "Don't be ridiculous." or "Sometimes you have to make yourself vulnerable to get rewarded." I appreciate those comments, but it doesn't help. I know that whenever someone tells me something along these lines of encouragement, they mean well. But what I feel is valid, and nobody gets to tell me otherwise. I feel like I'm damaged goods, and who would want to take me home, when there are plenty of other non-defective pieces to pick from? Who would want to risk loving someone who's had cancer, knowing there's a possibility (no matter how small) that it could come back, and I could have to go through this whole experience all over again? Or that I might die? I know that we all die at some point, and that's a risk we take no matter who we date or fall in love with, but I feel like my odds of that happening are higher than anyone else's. Maybe that's a morbid thing to say, but these have been my thoughts. I'm scared shitless to let love in again. Especially because the last few times I did, my heart got trampled on. I also know that's a risk we take when we choose to love again, but I can almost feel the brick wall I've put up to barricade my heart from any further damage. I've carefully laid the bricks one at a time, as high as they will go in my chest cavity, and sealed them with as much plaster as possible. Telling myself Maggie is the only companion I need.

But the truth is, I miss having a partner. Someone to go on adventures with, to share parts of my life with, to talk to, and especially someone to hold me during the rough days. Throughout this entire cancer experience, I've craved someone to be by my side. Someone who wouldn't run scared when things got difficult or uncomfortable. I've wanted someone to just lay in bed with me while I cry, without trying to offer words of encouragement, but just let me feel my pain. Despite being surrounded by people who love me, I have felt incredibly alone in this whole process. But because of my past heartbreaks, and my current health status, I knew that dating wasn't something I was emotionally capable of, no matter how much I craved someone else's companionship.

But for about a month now, I've finally felt like I'm ready to get back out there in the world of dating. I feel like my health situation has settled down enough to where I can successfully manage my time between work, friends, doctor's appointments, and dates. I'm starting to feel like ME again. My problem from there was - how the hell am I going to meet anyone? While I know it's worked for many others, including two of my best friends that are getting married in May, online dating just really isn't my thing. I haven't wanted to go down that route yet. I like the idea of meeting people organically, in real life, because that's how all of my relationships have started. Knowing that is my preferred method of attempting to meet someone, I also knew that meant I would actually have to leave the house to make that happen, rather than sitting around at home in my pajamas watching reruns of Say Yes to the Dress (yep. shamelessly admitting I watch that show on the regular. All girls do). A lot of my friends are either married or in serious relationships, so I didn't really know who to go out with, or where.

That's when Alicia came along. She sent out an email to a group of her friends saying she wanted to host a Singles Night at a pub in Oakland. She told me that there were a few people she wanted me to meet, no strings attached. And while I was nervous as hell, because I'm usually shy, I put on my big girl pants, and went. Before going, though, I asked Alicia if the people she wanted me to meet knew about my cancer or not. She said she wasn't sure, and apologized profusely because she hadn't thought of that. I told her it wasn't a big deal, I just wanted to be prepared for both scenarios, in case it came up in conversation. I said it wasn't like I was going to introduce myself as, "Hi, I'm Whitney, I had breast cancer." Although, admittedly, I do want to try that out as a sort of social experiment to see what kind of reaction I would get. Granted, that's probably not the best idea since I'm still in a somewhat fragile emotional state about this.

Back to Singles Night. So, I went, and Alicia and a few of her other friends were the only ones there when I got there. Alicia had set up a table near the fireplace of conversation starters and treats. Included on the table was a Donkey Kong Nintendo 64 game cartridge that could be used as a security blanket. Gradually, more of her other friends arrived, so while she was off playing host, I attempted conversation with a few of the people I had met. Which, again, was difficult for me, because I'm shy. I finally met one of Alicia's best friends who I had heard a lot about, which was great. I also met one of her other friends Jesse that gifted me a book for no reason a while back just because he'd thought of me since he knew about my health. As the night went on, I talked to more and more people, slowly shedding my shell, and although I wasn't interested in anyone as far as dating, it was nice to meet new people. I talked to people about my job, school, dating in general, art, Friends episodes, and in one instance had my first experience of someone telling me negative stories about CrossFit after me telling him I'd just started the sport. I knew that eventually that would happen, so it didn't come as much of a surprise. I definitely started to get a little defensive, but luckily Jesse stepped in and commented that so long as people are exercising, who cares what the means are? (Thank goodness for him stepping in, because I almost went off on the other guy telling him he can stick to his wilderness nudist yoga retreats, and I'll happily be at my box throwing around heavy weight.)

Eventually, people trickled out, and I got tired, so I decided it was time to head home. Alicia and I said our goodnights, and she made Jesse walk me out to my car. Yoga guy decided to leave at the same time we did, and as he was getting ready to get on his bike, Jesse shook his hand. I then stuck out my hand for a handshake and to say "Nice to meet you" but Yoga guy opened his arms for a hug. And even though I really didn't want to give him a hug, I did anyways, because society beats it into women that it's unacceptable to be rude to someone, and we should go out of our comfort zones to make other people feel accepted. Jesse walked me to my car, and I happily gave him a hug, because I felt like I'd known him for a lifetime already. There was no hesitation at all. I felt perfectly comfortable hugging him.

It wasn't until the next day that I really realized what had happened about me being nice and giving someone a hug when I didn't want to, and how I wish I hadn't done it. I don't need to make anyone comfortable except myself, and I didn't feel comfortable doing it. I told Alicia about my realization, because I know she has strong feelings about society's rules on women's cordiality, and she agreed that it was a tough situation because I let it happen, but at least I realized I didn't like it, and not to let it happen again.

So, while I didn't find love that Tuesday evening, I did meet a few new people that were fun to talk to, and I pushed myself out of my comfort zone a little bit since I only knew one person at the event. That's at least a step in the right direction towards meeting someone.

Oh, and did I mention I have a date this coming Tuesday? (He asked me to dinner/drinks/coffee and said it was his treat - that's a date, right?) I'm already nervous since this is unlike the group setting of the Singles Night, and in typical girl fashion, I'm already concerning myself with what I'm going to wear.

(PS - If you're reading this, Mr. Tuesday, we can totally just call it dinner and catching up. Or is it a date? Fuck, I'm so far out of practice with this.)

Cancer and Crossfit

Okay, I know I've seriously been slacking in posting anything lately. I'm still in that limbo - trying to balance the scales on life with cancer and life after cancer. So on non-cancer days, I just want to live life normally without really thinking about anything that's happened in the last 9 months. But I know I can't just sweep all of these life events under a rug. They happened. They're real. I faced them. I overcame them. And now I just need to learn how to deal with them head on.

I've been occupying my time with a new hobby: CrossFit. Yes. I've been sucked into the cult world of exercise by means of CrossFit. It's only been about three weeks, and it's already changing my life. I've wanted to try this type of workout for a long time. My friend Paulina has been doing CrossFit for several years, and was always talking about it when we worked together. To be honest, I've just always been really intimidated by the sport. Last year, when I started working out more, I didn't really know what the hell I was doing. I watched YouTube videos for instructions on how to properly squat, a few friends that I worked out with would help me set up the various machines depending on what I wanted to work out, I'd find new exercise moves through the various fitness pages I follow on Instagram, and one of the personal trainers at my gym would sometimes help me out and tell me what I was doing wrong, and then suddenly this happened:

I grew muscle! I don't know how or when it happened, because it took time, but I just started noticing these awesome changes my body was going through, and I was thrilled. I lost weight, not because I needed to, but because my body just adapted really well to the exercises I was doing, and I started eating healthier (mind you, I was still eating candy and ice cream on occasion). Every day I saw improvements to my muscle definition, how much weight I was able to lift, and I also started to see some vascularity (okay, that part grossed me out a little bit, but was also fascinating). 

Then in November, I came home from a trip and found the lump in my breast. I basically stopped exercising at that point. My mind was occupied with whether or not the lump was cancer, and then when it was, I was busy getting poked, prodded, smashed, and biopsied, and my body was too tired and too hurt from all of those procedures to be in the gym. I also could barely get out of bed because of how depressed I was. I put on this happy, smiling face for everyone, telling them that I was going to be okay. That doctors have come so far in the medical field as far as breast cancer is concerned that I fully believed that I would be "cured". I use quotation marks because I don't think that word is the right one to describe life after cancer, but I don't know a better one. But, while I was putting on a brave face for everyone else, in the privacy of the bathroom, my car, or my room, I was falling apart. 

Surgery happened December 15, and I remember being so angry about the way my body looked afterwards. The scar looked extremely jagged and my breast was this new shape that can't even be found in geometry. Then, I got the addition of Penny the Port, and was angry about how far she stack out, the new scar on my chest, and the fact that I was now bionic. Then in March when I started chemo, the weight slowly started to creep on. For about a month, I was weighing myself on a daily basis, and I stated steady at my pre-cancer weight for a while, but then somewhere along the line, that number that stared back at me kept creeping higher and higher, while my self esteem dipped lower, and my frustration at cancer grew. I was losing the body that I had worked so hard for. 

Every time I saw my oncologist for a check up, he'd ask me if I'd done any exercise. About two weeks after my first chemo, I went on a 9 mile hike, which was still manageable. Somewhere between chemo 2 and 3, I went to a yoga class, but quickly learned I had lost a lot of my strength. About twice during my 4 months of chemo, I went to the gym to lift weights, and both times ended up crying in the locker room because I couldn't lift the same weight I had been lifting 6 months prior. And I was tired. And not tired like "I need to sleep" tired, but fatigued and exhausted. I became puffy and fluffy due to the weight gain, steroids, and water retention, and I hated looking in the mirror. The reflection I saw was not me. I did not accept Cancer Whitney. I would complain to Paulina about how frustrated I was about all of this, and she gently reminded me that once I started working out again when I had the energy, the weight would come off, and my muscles would return. She encouraged me to just eat what I wanted since my body had been through a lot, and I shouldn't be so hard on myself, and to think of the fat as something that could be later turned into muscle. My winter coat, if you will.

Well, on my last week of radiation, I had dinner with Chris and Becky and Jared, and then Chris was going to CrossFit around the corner. I asked if I could go check it out and watch. And while I think Chris was embarrassed, he agreed, and I met his coach. It wasn't my first time in a CrossFit gym, as I'd been to both of the ones Paulina had gone to in the past. But CrossFit WIT was smaller - more intimate. In that hour time span of watching Chris's class, I desperately wanted to pick up weights and start lifting. I wanted to take back control. I started crying because I was so pissed off at the cards life had dealt me, especially at a time when I was feeling so positive about myself, for the first time ever. 

I told Coach Lutz I was interested in checking it out, and he encouraged me to stop by for a few classes to see if I liked it before I signed up. About a week later, my radiation burns were mostly healed, and I was in the gym with Chris, sweating my ass off in 100 degree weather, doing my first AMRAP. Four days later, I was learning how to deadlift, and then I officially signed up to be a part of CrossFit WIT. 

I've already made friends there, and I absolutely love the fact that CrossFit has such a big sense of community and support. While there's a level of competition with each other, everyone also encourages one another to push past your limits and to achieve new goals. I'm not the fastest, or the strongest, but people have cheered me on through workouts, making me want to succeed even more. I've gotten frustrated several times in the last few weeks with the fact that my body can't do a lot of things it used to be able to, but I have to remind myself that it's going to take time. My strength isn't going to come back over night, and unfortunately, the weight doesn't come off as easily as it comes on. Coach Lutz has seen my frustration, and also has to remind me that the hardest part is showing up to workout. Once I make it there, I just have to put in the work, at whatever level I can. He's modified workouts for me, I take breaks when I need to catch my breath, and there have been several instances where I've gotten cold water poured on my head to cool down. 

Last fall, I was about ready to sign up with a fitness team to start training for bikini competitions. But then I got diagnosed, and that idea got put on hold. Now that I've spent the last 10 months admiring and being jealous of other women's bodies who compete, I've also had the chance to hear about and see what else is involved in those competitions. Fasted cardio, water depletion, and being judged and critiqued on my physique when I've already been my harshest judge for so long no longer sounds like a good time. Rather than having goals of being thin and "toned", I now really want to set goals of being to lift heavier weights. I definitely want to lose the chemo weight, but it's okay with me if that fat turns into muscle and the scale doesn't budge. I want to be able to deadlift at least 110 by the end of the year (I'm currently at 85). I want to love my body again. I want to feel and be strong and be happy with who I see in the mirror again.

Coach Lutz believes in me more than I believe in myself, and every workout he picks my weights for me. My eyes bug out, because I don't think I can do it, and he ensures me that I can. And then sure enough, I can use the weights he picked. Granted, sometimes I have to modify my sets and take more frequent breaks, but I push myself. My left arm is still numb from having lymph nodes removed, and I'm hoping it's not permanent nerve damage. So that side is always weaker when I lift weights, and I can only hope that with time and exercise, it will improve and the numbness will go away. I'm already seeing a difference in the way some of my clothes fit. I don't feel quite as puffy and fluffy anymore, and I love/hate the feeling of being sore again.

Even more exciting is the fact that we're participating in a fundraiser for a nonprofit called Barbells for Boobs. They are a CrossFit nonprofit that raises money for breast cancer screenings, specifically for young women under 40 and men, which is obviously near and dear to my heart. When Coach Lutz asked if people were interested, he already knew I'd be on board. I had already heard of this organization, and was happy to hear he wanted us to do our own event. So on October 10, we'll be doing two of the girl workouts that are CrossFit staples - Grace, and Helen meets Grace if with a partner. My friend Nicole and I are going to do the partner workout. Neither of us enjoy running, but it's for a good cause. I set up my fundraiser page last Sunday, and within less than a week, I'm already almost to my goal. How awesome is that? Go check it out here. 

I have other things to write about, like going to a singles night my friend hosted this past Tuesday, starting to see a therapist again, and getting to meet one of my chemo angels yesterday. I'll update on those adventures in the near future. But for now I'm going to go eat breakfast because since starting CrossFit, I'm perpetually hungry.

Secrecy and Pressure

I haven't written anything here in a while because, well, I haven't wanted to. I'm in this limbo stage of treatment, where on one hand, I want to completely forget any of this ever happened to me, but on the other hand, I want to use it to my advantage to help other people. It's  really just fear settling in again. Fear that I'm not good enough to do anything amazing with my story. Fear that I might fail at it if I try. So, of course, hiding in a hole has seemed like a better idea. The reading of my essay was last Tuesday, and the night before, I suddenly really didn't want to go. I didn't want cancer to be my reality anymore. I'm just over it. It had started to almost feel like a distant memory, until having to read that story to a room full of strangers. That made it real again. I had to wake myself from my fantasy that I never had cancer, and remember why I wrote the essay in the first place. To help people. To raise awareness. To help me cope with one of the hardest parts of my treatment.

In many ways, I feel as though there's pressure, from other people, and especially myself, that I have to DO something or BE something amazing just because I had cancer. I have all of these ideas of things I want to do to try to make a difference, make an impact somehow, but I don't know how to do it. And I'm afraid of failure. When people find out you've had cancer, they expect to to live life in a much more gung-ho manner. They tell you, "You probably have so much more appreciation for life now!" Well, I appreciated my life before, too. There was pressure to celebrate the end of chemo, but I didn't much feel like having a party when my treatment is only about halfway over. Cancer has almost become a celebrity in its own right - actors and actresses have been coming out about their cancers, there's the Pink ribbon movement, months of the calendar dedicated to specific cancers - and part of the publication of famous people with cancer makes it seem as though everyone with cancer should be doing something BIG with their life, simply because they had cancer. It's part of why I wanted to keep my cancer a secret.

I also put pressure on myself. Because I still feel lost in life. I don't know what I'm doing, who or what I want to be, or where I'm going from here. So I know I put pressure on myself to try to be something amazing. To make an impact. To be important. I want to continue to inspire others, and if I could make a career out of that, that would be my ideal dream. But... that also means constantly facing my cancer. And I don't know if I'm strong enough to do that. I'm getting better at it, because the farther I get from the hardest parts of treatment, the easier it is to talk about. It almost doesn't feel real. Like, there's no way it was me who had surgery and went through chemo and radiation. But all I have to do is take my shirt and bra off, and I can see my port and my scar, and there are the physical reminders of just how real it's been.

I'm my harshest critic, I know, which is part of why I took a hiatus from writing in here. The truth of the matter is, everyone else's opinion of what I should be doing with my life is just that - an opinion. I don't have to follow it. If I wanted to forget this ever happened come next March, I can do just that. As for putting pressure on myself, I have taken up looking for silver linings again. I have a lot of great ideas that are worth attempting in order to make this a positive thing, for other people, and for myself. I think that talking about it will help me come to terms with it, and heal some more.

On a different note, I returned to work this past week after 2 months off, and it's going surprisingly well. The atmosphere has been different, and I've noticed significant changes from when I was working during chemo. My mind feels clearer, my hearing has improved, as well as my eyesight, and I'm generally in a better mood.

The downfall, however, is that my cancer is still a secret at my workplace. And the other night, some of my coworkers got into a conversation about cancer. This happens frequently, because, unfortunately, cancer touches everyone's lives somehow. But, this night, was really difficult for me. One of the girls was talking about her sister who had cervical cancer, and then had a recurrence even though she'd had a total hysterectomy. Keisha was baffled at how that could happen. I chimed in saying that it probably spread in her blood stream, and that if the cancer recurs before 5 years, it's still the same cancer. She then went on to say how it wasn't fair because her sister was a good person, she was healthy, she didn't deserve this..... All things I've heard people say to me. And then Nathalie chimed in saying something along the lines, "Could you just imagine being younger than that and going through cancer?" I had to turn my head because I had started crying. I desperately wanted to get up from my chair and run from the room, but it's like I was glued to that chair, unable to move.

Eventually, that conversation ended, but I know it's bound to come up again. And again. And again. I almost screamed, "I HAD CANCER! Can we stop talking about it now?" But, I didn't. I'll likely continue to keep quiet about my cancer at my job, simply because I'm still in training, and I don't want whatever health issues I may have impact how they perceive my ability to my job. I know that's probably crazy, considering I went through two surgeries and chemotherapy during training, and none of them knew, and I still had good performance.

Maybe one day soon, I'll feel comfortable enough revealing this secret to my coworkers. For now, though, I still need that degree of separation. As far as the pressure to be something amazing, well, hopefully I'll get over it, and start to be nicer to myself.